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Knowledge and myths

Like any premium product, fresh tuna is priced based on how it is graded. This is especially true for tuna headed to the sushi kitchens of the world, where appearance and taste are scrutinized with every bite. Each tuna can earn one of four grades: #1 (highest), #2+, #2, and #3. While this grading is …
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One of the most talked about superfood supplements includes fish oil. There are so many benefits that are touted with this type of supplements. With all of the information out there, it can be hard to distinguish between the facts and the myths around fish oil and which benefits that it actually has for its …
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Eating any type of fish just once a week increases brain health, a study has revealed. Just one fillet – grilled or baked – boosts grey matter, regardless of how much omega-3 fatty acid it contains. Experts have previously said the anti-oxidant effect of omega-3 fatty acids – found in high amounts in fish, seeds, nuts and …
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  In the 1950’s tuna was mainly used in casseroles and on sandwiches with a yearly catch of 600 000 tons. Today that number has grown to 7 milion tons and some species of tuna have become gourmet. The massive rise in the consumption of tuna has given way to many problems regarding sea life, …
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What is Mercury and where does it originate from? Mercury is a naturally occurring toxic metal that exists at low levels throughout the environment, and as an element it never breaks down or disappears. Mercury cycles through the environment, passing between the air, land and water, and affects plants and animals. Mercury enters streams, rivers, …
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Is seafood dangerous for pregnant women? Why is this belived? What seafood to avoid? Although women are told not to eat seafood due to mercury levels and fears of food poisoning, women can choose fresh fish with low mercury levels and fish oil as such has many benefits to the baby. In fact, mothers who …
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